Yoga, meditation and mindfulness have been shown to reduce stress and improve clarity and decision-making.
Dawn Winalski is an RYT-200 certified yoga teacher and a Y12 Peer Support Specialist and certified in yin yoga. She began teaching yoga at Ilisaġvik College in Utqiaġvik, AK, through Cooperative Extension. She currently teaches at Portland Community College in Portland, OR.
She has led classes for law students and attorneys, including a presentation at the 2024 Oregon State Bar Indian Law Section Gathering and CLE. As a person in recovery, she volunteered with SHE RECOVERS Support for Legal Professionals and Go The Distance. She has taken many classes in trauma-informed practices and teaches yoga to make accessible to every body.
Winalski Consulting LLC is available to provide:
- Training in well-being topics
- Classes in yoga, mindfulness, and meditation to your Organization
- Presentations about these topics for Bar Associations, nonprofits, and more
Ready to Schedule?
Reach out today to see how we can work together.
