Yoga, meditation and mindfulness have been shown to reduce stress and improve clarity and decision-making.
Dawn Winalski is available to speak on a wide range of topics related to wellbeing, mental health, leadership, navigating the legal profession and recovery.
Because these topics are important to her, she is an RYT-200 certified yoga teacher and a Y12 Peer Support Specialist and certified in yin yoga. She began teaching yoga at Ilisaġvik College in Utqiaġvik, AK, through Cooperative Extension. She currently teaches at Portland Community College in Portland, OR.
She has offered presentations for law students, attorneys and other professionals, including a presentation at the 2024 Oregon State Bar Indian Law Section Gathering and CLE.
As a person in recovery, Dawn is a SHE RECOVERS® Professional, which means that she is trained in and her work aligns with the SHE RECOVERS® Intentions & Guiding Principles. She has taken many classes in trauma-informed practices and teaches yoga to make it accessible to every body. She volunteers Go The Distance which links movement and recovery.
Wellbeing programs:
- Keynote speeches on well-being topics
- 1-hour trainings for your staff
- Workshops
- Classes in yoga, mindfulness, and meditation to your Organization
- Presentations about these topics for Bar Associations, nonprofits, and more
Ready to Schedule?
Reach out today to see how we can work together.
